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I wouldn’t consider myself a morning person. My head doesn’t find the pillow until later in the night, therefore my mornings aren’t typically too early.
Normally when I talk about mornings with people I find my late nights and sleepy mornings are usually the topics of discussion. This morning, however, as I was taking my morning Nature Made® Multi for Her plus Omega-3s Adult Gummies I realized I created a positively focused morning routine without thinking about it.
Discussing my morning routine in a positive manner is much more engaging than talking about the late nights or late mornings.
Today I’ll share the positively focused morning routine I find myself following in the mornings.
Creating a Morning Routine for a Positive Start To Your Day
My mornings typically begin with my cat either snuggled up next to me or pawing at me because it’s time to wake up and give him treats. Either way, I start my day with a smile. He’s an amazing cat and I’m his human. It’s a wonderful feeling to realize how much he adores me, and I’m sure he recognizes just how fond of him I am too.
After a few snuggles and an assurance that if he stops demanding treats he’ll get some, I make my way to the bathroom where I’m greeted with this fantastic bath mat.
Good morning, Gorgeous.
That’s enough to make anyone smile.
Looking around my bedroom though, I find equally positive and uplifting messages. Everything from quotes on the wall, to little quips painted on different items on my dresser.
While the things that make you smile might be different than mine, I highly recommend finding some of those things and placing them in your room for you to enjoy as soon as you climb out of bed.
Health and Hygiene
Once I’m up and moving it’s time for the usual morning routine shared by many people. Health and hygiene.
This is the time where medicine is taken, teeth are brushed, hair is styled, even if it’s just pulling it up into a pony tail.
This is when I take my medicine. Without my prescription medicine, I wouldn’t be able to control my allergies or my anxiety. I’m able to function every day because of it and I wouldn’t go back to being as miserable as I was for anything.
In addition to my prescription medicine, my morning routine is also when I take dietary supplements. One dietary supplement I always take is a multivitamin.
Nature Made® Multi for Her plus Omega-3s Adult Gummies are my new favorite multivitamin. It’s formulated to provide key nutrients to support women’s health, including vitamins A, C, D3, and E, as well as key B vitamins (folic acid, biotin, niacin, vitamin B6, vitamin B12).†
What really interests me in Nature Made® Multi for Her plus Omega-3s Adult Gummies is that there is 60 mg of heart-healthy EPA and DHA omega-3s from fish oil, per serving.† This is a supplement I’ve wanted to add to my routine, and now I can easily add it thanks to my multivitamin choice.
Nature Made® is a gummy you can trust.
Coffee and Upkeep
My morning guilty pleasure is coffee. I start my day with my favorite cup of coffee, then switch to water for the rest of the day. It’s not something I feel like I have to have, but I do enjoy it so it gives me something more than a caffeine boost. It gives me a mood boost.
While I’m waiting for my coffee pot to heat up so I can pour myself a delicious cup of coffee, I do a little bit of kitchen upkeep. Dishwasher needs to be unloaded and somehow overnight the kitchen floor collects enough particles it needs to be swept again. Both of these tasks are quick so I knock them out while I’m waiting for my coffee.
Then it’s time to make some breakfast.
Breakfast doesn’t have to be elaborate for us. Usually, I prefer something quick and easy. A couple of scrambled eggs, some pumpernickel toast, and a handful of berries is enough to get me going for the day. If I’m in the mood for a little spice in my life, I’ll top the eggs with my homemade salsa.
Build Your Own Routine
Now that you know my routine it’s time to think about your own routine. Are you happy with it? Do you have anything you want to change about it?
Pick up Nature Made® Multi for Her plus Omega-3s Adult Gummies at Walmart near the pharmacy in the health and beauty department to add to your routine. I found mine easily by looking for the signs that said multivitamin.
Do you have any steps in your morning routine that are similar to mine? Share your morning routine in the comments below.
† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.